Inner Engineering- Technologies for Well-being in Houston May 4, 2012 5:00 PM

Please see site for registration details.

Inner Engineering is a program gleaned from the ancient science of yoga that offers tools to rejuvenate and achieve health, fulfillment, joy, and success. The approach is a modern antidote to stress and when practiced regularly, these tools have the potential to create a foundation of total wellbeing, allowing one to tap into the wealth of vibrant life within. The program components include: • Engaging discourses – Exploring the nature of the mind and practical wisdom to manage life situations • Guided meditations • Asanas – Simple yoga postures • Transmission of Shambhavi Mahamudra – A powerful and purifying energy technique that incorporates the breath. It is a method of bringing your entire system into alignment so that your body, mind, emotions and energies function in complete harmony, establishing a chemistry of blissfulness. Inner Engineering is a 3 day program that will be conducted by the founder, Sadhguru Jaggi Vasudev. Please see site for further details and to register.